DISCOVER THE PRACTICALLY AWAKE APP:

Unlocking true potential

THE PRACTICALLY AWAKE APP

WHAT YOU'LL FIND:


  • The complete Practically Awake Programme


  • Practical Tools & Strategies for a Happier, Healthier, Wiser life


  • Downloadable content to watch anytime/anywhere


  • Life assessments to set goals and assist in personal & career development


  • Short Bite-sized Lessons to fit into busy schedules


  • Drip-fed to facilitate absorption of information & allow time to embed habits


  • Progress Check-Ins to ensure Understanding of Key concepts & how to apply them


  • Tracking to assist in sustainable habit building & monitor progress


  • Practically Awake Community providing Support & Motivation


ALL LEVELS OF THE PROGRAMME INCLUDE 12-MONTH SUBSCRIPTION TO THE PRACTICALLY AWAKE APP


A convenient digital toolkit with blended, sustainable micro-learning, tracking & a community

ALL LEVELS INCLUDE 8 WEEK SUBSCRIPTION TO SAM HARRIS'S WAKING UP APP


'Discover a new operating system for your mind'

Sam Harris

SESSION 1 FREE CONTENT:


  • Life Assessment: Is your life in balance?


  • Fulfilment Assessment: How much Freedom & Meaning is there in your life?


  • Happiness Assessment


  • Defining Moments Challenge: Set your goal


  • Attitude to Life Challenge: Taking responsibility for results


  • Interactive Exercises


  • Inner Journey Summary: An overview of Practically Awake


  • Practically Awake Objectives


  • Details of how the Practically Awake Programme works


  • Expected Outcomes: What would success look like?


  • Session 1: Are You in There?
    An exploration of how we experience life


  • Session 1 Progress Check-In




PRACTICALLY AWAKE HAPPINESS ASSESSMENT


The 5 Foundations of Happiness:

Connection

Mastery

Progress

Autonomy

&

Purpose


RESULTS SHOW A

MASSIVE INCREASE IN SELF-SCORED

HAPPINESS ASSESSMENT*


*Assessments taken before start & at end of programme.

Average for all participants since assessment introduced


Takes 10 - 15 mins



Find out how you score in our
HAPPINESS ASSESSMENT


GET THE INSIDE INFO


Speak with one of our team

or book to have a chat with a

Practically Awake graduate



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DOWNLOAD THE PRACTICALLY AWAKE APP


Session 1 available to everyone

no credit card / subscription required

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Contact Us

Email: cathy@practicallyawake.me

Phone: +44 7798 665588


Connect with Us

Business address

Innovation Campus

33 Greenhill

Blackwell

Bromsgrove

B60 1BL

United Kingdom


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